Does The South Beach Diet Work Or Is It A Sham?
The idea of losing 13 pounds or more in two weeks, as the South Beach Diet claims, seems very attractive. However, does the South Beach Diet work or it just a sham? To have that much weight simply disappear into the abyss means that you probably aren’t burning fat, but rather losing water weight... More...
Let Food Be Your Medicine, and Your Medicine Be Your Food
How an amazingly simple idea could be your key to a lifetime of Total Health and Vitality ... "Let Your Food Be Your Medicine, And Your Medicine Be Your Food." We live in one of the most affluent, prosperous, and privileged societies the Earth has ever known. Yet, the overall... More...
Can You Really Lose 10 Pounds In 7 Days With Fat Burning Soup Diets?
Claiming to help you lose anywhere from 10 to 17 pounds of weight in just a week, fat burning soup diets like the cabbage soup diet have been referred to as the ultimate fad diets. How honest are these fat burning soup diets and do they live up to their claims? After becoming popular in... More...