How to overcome anxiety and take repossession of your life!
Katie came as close as is possible to having it all. Great job, loving family, boyfriend, social life… That was until she developed anxiety… “There were rumours of redundancy in our department. Just rumours. But that was enough to start me off. I became very anxious. Every Monday,... More...
Menopause and Gastrointestinal Distress
Numerous women report that menopause comes along with gastrointestinal distress causing uncomfortable symptoms such as indigestion, flatulence and sudden bloating. Not only are these annoying and embarrassing, they can also be quite painful. During menopause, gastrointestinal bloating... More...
How Body pH Can Affect Your Energy Levels
How Body pH Can Affect Your Energy Levels WHAT MOST PEOPLE DON'T REALIZE; WE ARE BIO ELECTRICAL ENGINES In order to accomplish all the many millions of complex functions that occur over the course of the day, your body has to be able to communicate with itself… all the... More...
Tips for Battling the Common Cold
(ARA) - It’s inevitable. With more than 200 viruses known to cause the common cold, sooner or later this year you’ll end up with the telltale sniffles, cough, and scratchy throat of a cold. In fact, statistics show that most adults experience four to six colds each year, with children being... More...
Stress & Spirituality, Part 1
Copyright 2005 Tanja GardnerStress & Spirituality – How Spirituality Affects Stress LevelsTake a moment to close your eyes and think about what a ‘spiritual’ person looks like. Whether you see them as sitting lotus-style in saffron robes or speaking emphatically from a pulpit, I’d bet... More...
Coping with telogen effluvium.
Telogen effluvium is a hair loss condition that is characterized by a general thinning of the hair over a period of months. It is usually found in people who have recently experienced trauma with common causes including childbirth, major surgery and severe illness. ... More...
Dealing with Parental Stress
Copyright 2005 Trevor DumbletonOne of the biggest problems with having children is the remarkable fact that they tend to be the source of parental stress. This is, obviously, the unique stress that comes from being a parent and having to worry about the fact that your kids are growing up,... More...
Chronic prostatitis symptoms affect many men of all ages.
What are typical chronic prostatitis symptoms? Chronic prostatitis symptoms are usually consist of general prostate pain including aching and burning during urination. Lower back pain or pelvic pain in the groin is also very common. Chronic prostatitis usually falls into two... More...
Using Wheelchairs to improve mobility!
No person likes to feel housebound and dependent on others. While people who have been injured or suffering from a debilitating disease may not have full functionality of their motor skills, it is still possible for them to be semi-independent and mobile. It can’t be over emphasized how... More...
The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits
The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits The word elliptical means shaped like an oval. In the world of fitness and exercise, elliptical technology is a relatively new, innovative equipment design that draws on a... More...
Benefits of Chair Yoga – Part 4
Chair Yoga can easily work in harmony with most physical rehabilitation prescriptions. Many physical therapists have knowledge of Yoga or are teachers of Yoga. Many doctors, physical therapists, and medical professionals recommend Yoga to patients who are making a “come back.” Yoga... More...
Power Wheelchair Folding Ramps
Having problems with navigating your wheelchair on uneven surfaces and bumpy roads? Worry not, with the Handi-Trak ® Wheel / Power chair folding ramps. This Trak System from Handi-Ramp is convenient to use because of its full range of lightweight, portable wheel and power chair tracks... More...
The main causes of hair loss in women.
When you think of hair loss it's natural to assume that it's a condition that predominantly affects men. Some experts however suggest that as many as one in four women will experience hair loss at some time in their lives. So why don't we see and hear more about it? Perhaps the answer has... More...
Dental health
Despite decades of mass education around health issues in general, the importance of dental health remains poorly understood. Many people do not know, for example, that dental problems can be the cause of a range of conditions including migraines, long-term fatigue and neuralgia. Even a... More...
10 Powerful Tips to Stop Smoking
Powerful Hints to Stop Smoking Whether you are using Nicotine Replacement Therapy, Hypnosis or just Cold Turkey, these strategies and hints are for aiding you to stop smoking and are sure to assist you in helping your neurology change and thus enable you to stop smoking with ease.... More...