Finding a Natural Stress Relief
Consider where you naturally turn for stress relief. Is it a bar, the TV or Krispy Kreme. Many of the places and things people turn to for stress relief are not natural stress relief. A Healthy Lifestyle Living a healthy lifestyle can give natural stress relief. Ways to find... More...
Stress Research the Fight-or-Flight Response
In 1932, Walter Cannon offered some of the earliest research on stress and established the theory of the "fight-or-flight" response. His work proved that when an organism experiences a shock or perceives a threat, it reacts instantly by releasing hormones that help it to survive. ... More...
Dealing with Parental Stress
Copyright 2005 Trevor DumbletonOne of the biggest problems with having children is the remarkable fact that they tend to be the source of parental stress. This is, obviously, the unique stress that comes from being a parent and having to worry about the fact that your kids are growing up,... More...