Antidepressant Medication
There are times in your life where you feel sorrow and pain, perhaps the death of a loved one or the breaking up of a relationship. There could also be times when you feel that life is just a little too demanding from you, or your career is causing too much stress for you. Whilst all this is... More...
Depression Treatment: Metaphors for Seeing Depression as a Gift
It may seem Pollyannaish to view depression as a gift. The gift of depression is its ability to wake you up and make you do something different and change your life. Fly Metaphor One time I saw a fly inside a car banging its head over and over again against a car window. It seemed... More...
How to Prevent Oxidative Stress
Oxygen is necessary for humans. To breathe as well as product energy, our bodies require the use of oxygen. Organisms known as free radicals are produced as our bodies use oxygen. Oxidative stress is caused when these free radicals interact with the various cells in our bodies and essentially... More...